are you a mum who is exhausted, stressed and feel as if you are on a roller coaster ride with no breaks on? do you feel you are stretched so thin and is struggling to juggle the demands of life?
As a mum or caregivers our life is full to the bream with responsibilities: taking care of our loved ones, managing the household, taking the children to after school activities and weekend sports, and the list goes on. On top of that, most of us have to also juggle work and/or study along the way. It's no wonder that most mums feel that they are about to hit breaking point.
The good news is, you are not alone and there is help. Whether you are looking to manage your stress better, wanting to be able to manage the demands of life in a more balanced way, wanting to eat and feed your family better, Julie will be able to help you.
Julie is a Certified Health Coach, AIP Certified Coach, a passionate mamma and a self-confessed cookbook addict who serves mothers and caregivers regaining their health and wellness back by making small and easy-to-take changes each day. Julie’s approach is to work using wholesome nutrition, simple lifestyle changes and reducing exposure to toxins in daily life. Julie fully understands the demands of being a mother/caregiver having to juggle everything on a fine balance. With that in mind she has designed programs that are easy to follow and implement yet at the same time are able to create profound changes in one’s life.
Julie is also a Spiritual Medium and Psychic. She has helped many people gain clarity and receive guidance that have helped them to move forward in their lives. She has also helped to connect people with their loved ones who have passed over. If you are yearning for that loving Spiritual guidance then you have come to the right place. It is one of Julie's greatest joys to also be able to work in this space and she is honoured to be a part of this beautiful process.
When she’s not working, you would most likely find her either studying, in the kitchen testing new recipes or in the park chasing her toddler son.
